Chakra-Healing Massage
What is Chakra?
Chakra is a Sanskrit word that means "wheel of Light" and refers to the constant rotation of the chakras.
There are main seven chakras and these are the energy centres of the etheric body. The Chakras appear as wheel-like vortices of pure energy and, when seen clairvoyantly, are referred to as "lotuses".
When they spin at great speed it means they are "healthy" and spinning in a positive way and this is found in deeply spiritual persons, where they become spheres of radiant energy. The spin direction alternates and its sequence is different for both sexes.
The Chakras lie along the spine and through them a person`s spirit and soul become receptive and can communicate with cosmic energies.
Why is it important to balance the Chakras?
Each Chakra has its own purpose, association and connection. Balancing the chakras is not only beneficial to well-being but also the only way of uniting the Individual Soul with the Universal Soul.
Chakra is a Sanskrit word that means "wheel of Light" and refers to the constant rotation of the chakras.
There are main seven chakras and these are the energy centres of the etheric body. The Chakras appear as wheel-like vortices of pure energy and, when seen clairvoyantly, are referred to as "lotuses".
When they spin at great speed it means they are "healthy" and spinning in a positive way and this is found in deeply spiritual persons, where they become spheres of radiant energy. The spin direction alternates and its sequence is different for both sexes.
The Chakras lie along the spine and through them a person`s spirit and soul become receptive and can communicate with cosmic energies.
Why is it important to balance the Chakras?
Each Chakra has its own purpose, association and connection. Balancing the chakras is not only beneficial to well-being but also the only way of uniting the Individual Soul with the Universal Soul.
How to balance the Chakras?
Besides chakra healing massage sessions, here is what you can do in order to purify the physical body and cleanse your chakras:
- lower or cut off the consumption of alcoholic drinks, cigarettes and drugs.
- eat healthier - consume more vegetables, fruits and plenty of water
- timely and appropriate sleep hours; avoid situations, people and places that gives you stress; choose to live according to your excitement
- receive more sun light, go for long walks barefoot in the Nature, breathe the scent of the Sea, hug a Tree, talk to the flowers and plants, connect to the animal world, receive the natural energies of the Universe
- meditation ( I recommend 5-15 minutes of daily meditation or relaxation) and breathing ( practise daily breathing from your stomach, in through your nose and out through your mouth, calmly and clearing out your thoughts)
- purify your emotional body by watching, daily, your desires, angers, motives, wishes, aversions, fears, and other negative emotions through constant introspection; avoid people, situations and places that nurtures you negative emotions and feelings
Besides chakra healing massage sessions, here is what you can do in order to purify the physical body and cleanse your chakras:
- lower or cut off the consumption of alcoholic drinks, cigarettes and drugs.
- eat healthier - consume more vegetables, fruits and plenty of water
- timely and appropriate sleep hours; avoid situations, people and places that gives you stress; choose to live according to your excitement
- receive more sun light, go for long walks barefoot in the Nature, breathe the scent of the Sea, hug a Tree, talk to the flowers and plants, connect to the animal world, receive the natural energies of the Universe
- meditation ( I recommend 5-15 minutes of daily meditation or relaxation) and breathing ( practise daily breathing from your stomach, in through your nose and out through your mouth, calmly and clearing out your thoughts)
- purify your emotional body by watching, daily, your desires, angers, motives, wishes, aversions, fears, and other negative emotions through constant introspection; avoid people, situations and places that nurtures you negative emotions and feelings
Sound and Color
The sound affects the chakras, as the sound creates and manifests as prana ( life force), electricity and magnetic fluid.
Sound invocation as sacred word (mantras and tones):
OM (HUM); A (KHHAM); G (HAM); F(YAM); E (RAM); D (VAM); C (LAM).
Invocation of OM, daily, enables the attraction of finer matter.
The sound affects the chakras, as the sound creates and manifests as prana ( life force), electricity and magnetic fluid.
Sound invocation as sacred word (mantras and tones):
OM (HUM); A (KHHAM); G (HAM); F(YAM); E (RAM); D (VAM); C (LAM).
Invocation of OM, daily, enables the attraction of finer matter.
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Colours are related to each chakra:
Solar Plexus - golden yellow; location: navel area Sacral - orange ; location: lower abdomen; just below the navel Root - bright red; location: base of the spine Heart - emerald green; location: next to the physical heart Throat - light blue, cyan; location: throat Third Eye- indigo; location: between the eyes Crown - deep purple, violet, white, gold; location: at the crown of the head The meditation, through visualization of the colours stimulates the chakras: Deep purple, violet, white, gold: cosmic aspects, overcome self limitations, spirituality and unity with the Divine. Indigo: understanding, harmony, intuition, sense of purpose and direction. Light blue: harmony to speech and voice, ability to communicate and express yourself. Green: peace, understanding, ability to love and be loved. Golden yellow: peace, eases aggression, personal power and self-esteem. Orange: stimulates desire, stimulates, accepting of others and open to new experiences. Red: calms, dissolves tension, feelings of survival and security. |
"Chakras are the Gateways to Consciousness". C.G.Jung.
Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.Henry Miller
No man is free who is not a master of himself. Epictetus
Don't compromise yourself. You're all you've got. Janis Joplin
